Diario de thamy, 12 may. 20

To all my fellow bariatric patients out there this vitamin supplement is perfect. For those of us who are sick of taking multiple vitamins you drink this and it covers your multivitamin your calcium in your fiber needs for the day. Its drink Crystal Lite

---

1415 kcal

Grasa: 53,10g | Prot: 54,72g | Carbh: 162,12g.   Desayuno: Egg Omelet or Scrambled Egg with Chorizo, Pancake Syrup, 365 Organic Apple Cinnamon Mini Waffles, Cuban Coffee, Fairlife Fat Free Ultra-Filtered Milk, Unsalted Whipped Butter Stick, Cuban Coffee. Almuerzo: Kraft 100% Grated Parmesan Cheese, Whole Wheat Spaghetti Noodles with Meat Sauce. Pasa Bocas / Otros: Kroger Creamy Peanut Butter, Sonic Green Apple Add-In (Large), Celebrate Nutritional Supplements, Mimosa, Cuban Coffee. más...

2355 kcal

Ejercicio: Cocinar - 15 minutos, Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...