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Day 12
Yesterday I did the stupidest thing I fell over ..... Hubby was fitting a new cover on the mini greenhouse and the structure had to be altered slightly, the mesh shelving got put on the gravel paving so guess what, I didn't see them, I went down like a sack of Kack ..... God knows what the neighbours thought, I was huffing and chuffing at him for making me fall over, Both knees are badly bruised and scuffed and I can't put any weight on my left foot!!! ..... I had great plans for doing things in the garden today but instead I will just have to sit there (its such a hard life) ..... Hubby has turned into cinders, he's running around like a headless chicken, it's quite nice to be waited on for a change but I don't know how long it will last, ..... We both said sorry to each other last night and everything now is Hunky dory ..... MM x
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1388 kcal
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Grasa: 31,77g | Prot: 77,92g | Carbh: 207,27g.
Desayuno: Asda Banana, Brooklea Fat Free Yogurt, Tesco Seedless Red Grapes, Tesco Cantaloupe Melon, Tesco Easy Peeler Satsuma, Sainsbury's Braeburn Apples, Aldi Honey, Black Tea, Tetley Redbush, Watsons Skimmed Milk. Almuerzo: Aldi Honey, Tetley Black Tea, Tetley Redbush, Watsons Skimmed Milk, Tesco Onion Gravy, Asda Baby New Potatoes, Iceland Freshly Frozen Mixed Vegetables. Cena: Asda British Baby Potatoes, Aldi Petits Pois, Aldi Extra Mature Cheddar Cheese, Fragata Olives Stuffed with Anchovy, Salmon, Oaklands Cauliflower & Broccoli Florets. Pasa Bocas / Otros: Cadbury Drinking Chocolate Powder, Espresso Coffee, Tesco Skimmed Milk. más...
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 Comentarios
12 may. 20 por el miembro: Chestnut63
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OhNo! You goose 🙈
Glad you didn't break anything. Poor hubbs getting the blame because you didn't watch where you were walking. I'd have blamed my lad too though 😂😂😂
12 may. 20 por el miembro: Jadecarpet
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Hi Jade, Your absolutely right Flower, I wasn't looking where I was going, to be honest you always take it out on the nearest person even when you know it was your own fault and not his, Bless Him ..... I have now developed a lump on my knee the size of an egg, Karma or What .....MM x
12 may. 20 por el miembro: Maggy May
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OhLord! That sounds really sore.
My long suffering hubb always gets it in the neck. I blame him for stuff when he's not even in the room 🤣🤣🤣
Put ice on that knee for 10 mins, then hot water bottle for 10 mins. Then repeat through the day. It should help.
Feel better soon xxx
12 may. 20 por el miembro: Jadecarpet
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Oh dear, I hope your knee is better soon. Enjoy being waited on in the meantime, every cloud and all that.
12 may. 20 por el miembro: Chubby Gromit
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Thanks for that I'll give it a go, I've just taken a Gabapentin and a Tramadol cos the pain in my foot is throbbing and its quite swollen now, The Doc gave me these Tabs when I did my back in last year, the only thing is they make me very woozy ..... MM x
12 may. 20 por el miembro: Maggy May
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Hi Chubby Gromit I'm going to milk it for as long as I can .....MM x
12 may. 20 por el miembro: Maggy May
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I hope the lump the size of an egg doesn't weigh you down on your next weigh in 😉. Seriously though hope it's only bruises and nothing more serious. Here's to a speedy recovery x
12 may. 20 por el miembro: pebbleperson
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That's funny Pebbleperson, not going to weigh myself until the 15th so hopefully the eggie lump may have dispersed by then ..... MM x
12 may. 20 por el miembro: Maggy May
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