Diario de Carmel8sons, 04 oct. 10

Hi been busy, too busy but I love that. After a yr like last yr and I was unable to do anything because of panic attacks. today was a bit of a push myself day, Had the hospital with Kory, he's in bandage for another 2 weeks at least, and it hurt getting up. this happens always when weather gets dull, but I did it I went with him, I left my house bout 8.15 am, home at 12.30 pm, out again with Kraig at 4 pm and went straight to my night course from 7 til 10 but I had to get bus about 6.15 to get there and by time I got bus home it was 11.20pm. So I'm tired and sore.
So just quick check in to say food went gr8, exercise very good.

Been weight in 2moro. I'll try record a proper journal then.
Good luck to you all. :) :)

   Apoyo   


     
 

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