Diario de Carmel8sons, 21 sep. 08

FOOD DIARY
Another Good Day, Im beginning to find weekends the hardest to keep away from food. Today I cooked dinner early and went without breakfast, I know that is not right, but 1 or 2 days a week for me is alright, I did steam a small chicken breast for myself and the other 5 that were here had Steak, onions and Gravy, but we all had steamed veg, baked pops and my low fat Breadcrumbs, so all had a healthy meal. But think I'll have dinner later in future. I am still full and its hours ago but it’s like an extra pressure to stay good as I ate my big POINTS early. Also, the other day I bought 3 McDonalds Solero Ice creams, and froze them Im not the biggest lover of Ice-cream but love Soleros, and I can leave them in the freezer without touching them, now if I did that with chocolate I would hear it screaming at me from the fridge, Im so lucky mine are not huge sweet eaters, so I rarely have anything sweet in the house and if they do like anything its normally pancakes, which I don’t mind not having. And I enjoy cooking them, been known to make 100+ at a time, I might actually make some tomorrow, haven’t made them in a few days.

EXERCISE
NOT THE BEST
Exercise was not really that good today, The weather was beautiful and I sat down outside trying to get a colour, before I go on Hols, YES YES My hols def booked, off to Lanzarote on the 2nd of Oct. Im so looking forward, Think College wont be impressed but this is my third year attending there and I never ever take classes off unless its very important, Anyway studying Travel And Tourism so I will make it a working Holiday.

FAMILY SUPPORT
Think at last the kids are beginning to know Im serious bout weight loss, instead of wine they bought me Bottles of BALLYGOWEN Sparkling water and a big bag of ice. I love sparkling water but always buy the cheapest brands. Tescos 33c and BALLYGOWEN about €2 a bottle, so it’s like a vintage wine to me,

THE WEEK AHEAD
Next Thursday I return to college and my days at last will have structure and I will have a routine, so my lazy days are over as I’ll have plenty of stairs to climb. I am going to at least try and get 1 swim in but its just so far to get to it. I will try at least but wont beat myself up about it if I don’t because from the 2nd of Oct till 9th , I’ll be swimming each days for hours.

OVERALL VIEW OF DAY

Food brilliant, feel full still, Don’t know why, but maybe it was because we all sat down to dinner together, most days its just Kory and I now, and others heat up the food as they come in. Do you know after writing this down, maybe it is because they all ate at the same time and the Kitchen has been closed since, NO FOOD SMELLS, Then all the lads went over to visit with Katie. Telling you that child has everyone on their knees to her, Saucy Minx.
They came back with cans of Lychee’s from Kenneth and Lisa for me. I love these with an Almond Milk Jelly, Must add that as a recipe. Its delicious, had the fatter version in Hong Kong on Lamma Island years ago. My x husband off to there tomorrow, that’s why I suppose Im now long for if.

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764 kcal

Grasa: 7,81g | Prot: 41,25g | Carbh: 132,06g.   Desayuno: Coffee, water. Cena: potatoe, Light Breadcrumb Stuffing, mixed veg, chicken breast. Pasa Bocas / Otros: Sparkling Water, Peach, apple, Non-Dairy Frozen Dessert - Chocolate Velvet. más...

3366 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...