|
Yesterday I decided to kick up my workouts a notch, so I got back into an old calisthenics routine I used to use regularly. I’ve done it for two days straight so far, and I’m pleased with the potential results. And even though I’m a bit rusty on the routine, I’m proud to say I didn’t see any buzzards circling overhead! Will keep everyone posted! 😀
|
1330 kcal
|
Grasa: 37,46g | Prot: 75,78g | Carbh: 177,84g.
Desayuno: Honeydew Melon, Lemon Ginger Cider Vinegar Infusion, Oroweat Sandwich Thins - Multi-Grain, Dannon Light & Fit Yogurt - Vanilla (6 oz), Strawberries, Cuties Clementines. Almuerzo: Meat Loaf, Cucumber (Peeled). Cena: Hamburger on Bun, Dannon Light & Fit Greek - Vanilla. Pasa Bocas / Otros: Delish Bacon Jerky. más...
|
|
3202 kcal
|
Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
07 may. 20 por el miembro: silkian
|
Thank you, Silkian! I'm sore today, so I decided to skip and do something else, but I will return to it soon to build my tolerance. As they told us in the police academy years ago: "Pain is weakness leaving the body!"
08 may. 20 por el miembro: jnix911
|
09 may. 20 por el miembro: jnix911
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jnix911
|