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ONE OF THE BEST DAYS IVE HAD FOR A LONG TIME The day started good, and just got better, So different from start of week. Sunshine all day, Def have to talk to talk to Doc about why this happens to me. I know there is a name for it. I have not broken my fast since 7 pm, drank plenty water, I meet my grandson, David, 10yrs old, at 7.45pm, it is Culture Week in Cork and we went to Blackrock Castle, to the Observatory, The castle has recently being renovated, it was beautiful, thousands showed up. They had not expected so many, got a bit scary for a while, It was opened to the public, free of charge, also tonights weather was lovely, it was 1 of the nicest, mildest nite this year, sky full of stars so that drew all the walkers as well, Beautiful walking path also recently opened up there.
David viewed Venus and Saturn and the one nearest Earth, (it looked like a fluffy ball to me), He wants to go work for NASA when he is older, so it was really special to him and when they realised he was that serious, they invited him to a work shop and to come back on November 7th. He is so happy. The Castle is about 5miles from my house but next week if weather permits, Im going to get my pal to go for a walk with me there, there is a lovely beer garden (I’ll be drinking sparkling water) and the castle was completely lit up.
Whilst there, my son’s X felo texted me to ask if I still wanted to go to The Tina Turner Concert in March, so Im going there. I love her.
Also tomorrow Im minding Katie, my 2 yr old grand-daughter, its hard to get to mind her, they work all day and love been on their own with her at weekend, We live 5 minutes away, We see her all the time but tomorrow I’ll be taking her for a long walk. I’ve had quality time with David today on my own; he’s asleep next to me now. And her ladyship tomorrow. I will ask to take other grand-daughter next Wednesday. Its 12 am now. I’ve been up since before 7am and it’s the first day in months I have not gone for a rest or sleep during the day. I FEEL SO GOOD; also when I got back Kraig was after painting his room. Been trying to get to do it for months,
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732 kcal
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Grasa: 14,68g | Prot: 61,01g | Carbh: 83,17g.
Desayuno: sugar. Almuerzo: egg white, White Bread, water. Cena: steak, potatoe, mixed veg. Pasa Bocas / Otros: water. más...
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4368 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 5 horas, Descansando - 8 horas, Durmiendo - 6 horas. más...
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