|
Day 5
No cheating on the diet so far (I'm a woman on a mission), there's been no bread passing my lips since I started my regime and for two weeks there will be No Salt, Sugar or the dreaded Bread, Basically it's to see whether the bloating that I have will start to disappear, all this great information was passed on to me by Debsdabomb ...... I'm willing to try anything to shift this flab!!! ..... In a few days time I'll jump on the scales again just to see whether things are moving in the right direction ..... Fingers crossed they are ..... MM x
|
1097 kcal
|
Grasa: 17,26g | Prot: 73,36g | Carbh: 164,44g.
Desayuno: Banana, Sainsbury's Skimmed-Milk, Black Tea, Tetley Redbush, Aldi Honey, Oats, Ginger, Watsons Skimmed Milk, Water. Almuerzo: Lemon Juice (Canned or Bottled), Onion Powder, Dill (Dried), Vinegar (Cider), Krakus Pickled Dill Cucumbers, Asda Carrot Batons, Tesco British Celery Sticks, Cucumber (with Peel), Lidl Baby Plum Tomatoes, Cos or Romaine Lettuce. Cena: Watsons Skimmed Milk, Black Tea, Tetley Redbush, Aldi Honey, Basmati Rice (Cooked), Seafood Curry. Pasa Bocas / Otros: Watsons Skimmed Milk, Cadbury Drinking Chocolate Powder, Espresso Coffee. más...
|
|