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My computer was down again and when I type in my Microsoft journal. I can overwrite. I am being so focus, its brill, Got up at 7 am. Got my 3 up for college, school and Kraig 15yr off classes today, so he went away at 7.10am with Keith working. My kids a puzzle to me, All adored primary, hated secondary school, had to scream, roar and threaten all of them exc.the eldest to get up to go, and the minute they get to working age, They get up on own, even if its 6am sometimes, and never miss or moan about it. Shouldn’t complain, I suppose, none of them ever without a job. That’s an achievement today the way jobs are going here in Ireland.
I was so full of energy even at 7am. Kory is a bad early eater, only gets hungry in afternoon, but will eat some mornings, I’ve tried forcing him but he ends up feeling ill, so teachers know and he has a snack at 10 before proper lunch break. But he asked for bread stuffing sandwiches for lunch, so made his stuffing, not as fattening or unhealthy as you think, I scrape the low low spread on the bread before I breadcrumb them and the onions, pepper and yes of course my Chilli, zapped it for 4 mins. Must add that as a recipe. Its great way to use up the heal/crust or cold bread. Last yr he was having crisp/ energy drinks without me knowing it for lunch, but I’ve cut him back completely back on these. He put his uniform on for the first time since 29 August, (sport mad school so been wearing tracksuits), it had been tight on the waist and it actually nearly fell off him, panic looking for belt. He has gone off to school big beam on face. Not fair really but I know the reason he gained the weight during the summer is because of the takeaways and I not getting out for walks. Before the 11 June,we walked miles, well I walked, he roller-bladed, often bout 8 miles, and he must have done 20 miles as he used fly ahead and keep coming back. He used to carry his runners and change in2 them if he got tired, which was rarely.
Have done bout 6 lots of washing, seriously don’t know where it comes from, but weather nice here, so taking things out and washing them,
My meals going well, Breakfast was a small bowl porridge, tsp. spoon sugar, and mug of coffee and as I did not eat it till about 8.30am, I had already drank 3 pints of warm water while tidying around,
Prepared Dinner, weighed all of it, cooked weight, 7 oz steak, 8 oz baked pop (micro-waved), chopped onion, and will add vegetables later.
Kept putting out washing. Lunch had a 3 egg omelette, JOKING had 1 yolk, 3 white, drop milk, 1 slice toast, coffee, and still filling my pint glass so drinking lots of water, as my trips to the bathroom confirm.
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732 kcal
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Grasa: 14,68g | Prot: 61,01g | Carbh: 83,17g.
Desayuno: sugar. Almuerzo: egg white, White Bread, water. Cena: steak, potatoe, mixed veg. Pasa Bocas / Otros: water. más...
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4368 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 5 horas, Descansando - 8 horas, Durmiendo - 6 horas. más...
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 Comentarios
Wow that's quite the laundry pile you have!, I have 4 children, 5 if you count hubby and I'm constantly in the laundry room, how many of your boys are home still? After seeing your breakfast I'm now craving porridge, ta very much! Keep making those loo trips, water has been my best friend in the last 7 months, I drink so much, I'm floating by days end! Have a great weekend (O:
19 sep. 08 por el miembro: KazinVegas
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im suppose to have only 3 living at home, but they have girlfriends, i felo has a boyfriend and its those two esp my Konrad, who changes his clothes every hr, I normanly dont do their washing but trying to keep going. This at times is like the half way house but they their pals are very good and include me in everything, also the lads are great for styling hair. so I get a lot of things back,
Recently 2 only moved out so some of their stuff still here, but Im begining to clear things,
How do you like living in Las Vegas? My pals Mum 80 on 18th Aug and Im the big 50 on the 19th. She is a huge Elvis fan, so Kathy planned a holiday in Memphis, for 2 days and then the 6 of us moving on to Las Vegas, flight on reserve and going to stay in Heartbreak hotel im Memphis and I think Circus Circus in Las Vegas, they have fab deals there for begining of oct if we book direct with them. So looking forward, thats another reason I want to get slimmer, I have stunning dresses ans costume jewerly that I cant wait to wear,
19 sep. 08 por el miembro: Carmel8sons
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I actualy can't stand living in Las Vegas at all. It's a fun place to visit but not to live. It's too hot, too dry and too dangerous a place to raise kids, they don't call it Sin City for nothing! You'll definitely have fun visiting here though, there's so much to do on the strip. My kids love Circus Circus! I love Memphis too, one of the first places I visited when I came to the US was Memphis and I did the Graceland tour which was awesome, it was like walking into the past because the whole house was very 70's, it was aewsome. Sounds like you have a very busy fun house there, I imagine my house may turn into a half way house when my kids get older! Take care (O:
19 sep. 08 por el miembro: KazinVegas
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I love the "still filling my pint glass so drinking lots of water, as my trips to the bathroom confirm." This is so true. I feel so unproductive at work when I drink so much because it's almost every 15-20 minutes that I'm in there. My boss must think I have problems.
19 sep. 08 por el miembro: FakePlasticLala
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Well all the walking Step out diets say keep taking 5 minutes away from yr deak is very good for you so its a good thing
19 sep. 08 por el miembro: Carmel8sons
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