well today is my second day and I am not doing to bad.you see I have decided to cut out bread, potatoes, pasteries and soda. well anyrhing with a lot of carbs. I am still doing research on this lifestyle change we will se how it goes.
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1068 kcal
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Grasa: 68,97g | Prot: 52,31g | Carbh: 62,33g.
Desayuno: Sweet Cherries. Almuerzo: Cooked Tomato and Onion (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Sausage. Cena: Johnsonville Beef Brats. Pasa Bocas / Otros: Bunny Bread White Sliced Bread, Peanut Butter and Jelly. más...
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