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I am getting closer and closer to 270... That's giving me an extra boost this morning, when we go for our walk.. I'm going to try a 2.5 miler this morning... We shall see. It's a bit cooler this morning than it has been so far, and it's SO nice. It's beginning to feel like fall, and I totally love it!
Can't wait for Halloween!
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1448 kcal
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Grasa: 69,67g | Prot: 93,90g | Carbh: 108,00g.
Desayuno: turkey bacon, oscar mayer, deli thin chicken, onion, mushrooms, swiss cheese, egg, whole. Almuerzo: 2% fat sharp cheddar, kraft, deli ham, spanish rice, hidden valley ranch, spinach. Cena: 2% fat sharp cheddar, kraft, hidden valley, spinach, sweet peas, porterhouse steak. Pasa Bocas / Otros: Cocoa Krispies Cereal Straws, light butter spread, 12 grain bread, arnold, Hills Bros. Cappuccino. más...
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4002 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Sentado - 2 horas y 30 minutos, Trabajo de Escritorio - 1 hora y 15 minutos, Permanecer de Pie - 3 horas y 15 minutos, Tareas del Hogar - 50 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 8 horas. más...
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