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Well still on track with drinking water, It def does help, and I had got very lazy bout it,Food intake been on track too,but think because its a sunny day its helping a lot
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942 kcal
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Grasa: 15,41g | Prot: 33,35g | Carbh: 171,47g.
Desayuno: Barbecue Sauce , Flour Tortillas , Red Tomatoes , water, sugar, Porridge, Coffee. Almuerzo: water, Relish, carrot, tomatoe, bread. Cena: Teriyaki Sauce (Reduced Sodium) , mixed vegetables, tortilla. Pasa Bocas / Otros: Vegetable Soup (Low Sodium, with Water) . más...
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2945 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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