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So I didn't get to walk this morning,because of the pouring rain,but I am hoping it will let up sometime today so I can walk!
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1584 kcal
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Grasa: 117,04g | Prot: 115,90g | Carbh: 17,24g.
Desayuno: Boiled Egg, flaxseed, ranch, cheese, water. Almuerzo: Chicken Breast (Skin Not Eaten), Zucchini, cheese, water. Cena: Lean Ground Beef, Cheddar Cheese, Mushrooms, Water (Bottled), green pepper, ranch. Pasa Bocas / Otros: Water (Bottled). más...
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3199 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 55 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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