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Today was a pretty good day. I hope I can keep up this motivation. walked 2 miles today, and did ok, on calories.
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1527 kcal
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Grasa: 49,76g | Prot: 82,95g | Carbh: 187,95g.
Desayuno: Breakfast Burrito. Almuerzo: turkey on wheat. Cena: traditional spaghetti sauce, PLUS thin spaghetti, garlic bread stick, canned green beans. Pasa Bocas / Otros: raw almonds, watermelon. más...
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2696 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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