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As with many I fell off the wagon and really have been stuffing my face since quarantine started. I put on pants without and elastic waist and got back on the wagon today. Staying positive!
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92,8 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 18,0 kg.
Dieta seguida: Bien.
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1256 kcal
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Grasa: 46,56g | Prot: 51,94g | Carbh: 157,51g.
Desayuno: Coffee with Milk, Activia Strawberry & Rhubarb Yogurt, Beatrice 1% Milk, Kellogg's Special K Red Berries. Almuerzo: Kraft Miracle Whip, White Turkey (Deli Cut Rotisserie) , French's Classic Yellow Mustard, Wonder Classic Thin Sandwich White, Cantaloupe (Muskmelon). Cena: Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade) , Crisco Vegetable Oil , The Little Potato Company Pommes de Terre Grelots Fraîches, Green Giant Valley Selections Bean & Carrot Medley. Pasa Bocas / Otros: Christie Teddy Grahams Honey, Snack Pack No Sugar Added Chocolate Pudding. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
You can do it!! Baby steps! Doesn’t matter how long it takes you to lose it.... as long as you’re progressing a little each day, you will reach your goal!
19 abr. 20 por el miembro: barbells+chocolate
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