Found out today that my "spring" scale was displaying 10 lbs lower than it should. Now I feel like I'm starting over, when I thought I was doing really well. Drat! I now have a new digital scale.
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71,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: No Aplica.
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1633 kcal
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Grasa: 66,35g | Prot: 57,28g | Carbh: 216,83g.
Desayuno: Polaner Raspberry Jelly, Margarine, English Muffin, Coffee with Milk and Sugar. Almuerzo: Peanut Butter, Bananas, Pepperidge Farm Raisin Cinnamon Swirl Bread, Water, Buffalo Wild Wings Pulled Pork Sandwich. Cena: Water, Baked Potato (Peel Eaten), Roast Beef. Pasa Bocas / Otros: Ice Cream. más...
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1892 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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