Diario de tidlenee, 07 sep. 08

How often do you all weigh in? I know they say to weigh yourself once a week as it may fluctuate day by day, but the week is so long that on one hand, I want to know if I'm losing so badly because I just want this weight to be gone I want to lose lose lose lose! On the other hand, I'm worried if I weigh myself and it's either the same or a gain I'll be too depressed to stick to things for a bit.

So, what do you all do about that?

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800 kcal

Grasa: 12,00g | Prot: 16,00g | Carbh: 156,00g.   Desayuno: brown sugar oatmeal. Almuerzo: Cinnamon Toast Crunch. Cena: brown sugar oatmeal. más...

3439 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...