Diario de ManVsAna, 14 jun. 13

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YES! I actually managed to not only hit my daily required intake but actually go over it! I doubt this is going to happen very often but just the fact that I've managed it is a reason to be happy!

Ver Calendario de Dieta, 14 junio 2013:

2580 kcal

Grasa: 103,00g | Prot: 127,00g | Carbh: 299,00g. Desayuno: Season-All Seasoned Salt, Hamburger Buns (Enriched), Premium Sweet Relish, Premium Light Tuna in Water, Real Mayonnaise. Cena: Angus Three Cheese and Bacon Sub, Beef 'n Cheddar (Large). Pasa Bocas / Otros: Dr. Pepper (12 oz Can). más...

2586 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Great going Bro!!!!! *Hugs enthusiastically* Glad to see you doing well right now.

14 jun. 13 por el miembro: Cali Sunstar

Indeed, off to a good start today too. . .If I eat early, I have found, I can keep it down, later in the day it gets the less I wanna eat I've noticed, so I really should aim to get in as much as I can in the morning. . .just check out all that chicken I had today! A LOT of protein!

15 jun. 13 por el miembro: ManVsAna

I'm glad you hit!!! I'm with you..you need to start early. I find myself scrambling to eat at night to hit my minimum but I find it so hard to get it all in.

15 jun. 13 por el miembro: beauttbrawl

GREAT JOB!!

16 jun. 13 por el miembro: DessaLyn

Yea, sadly the last few days have been so hectic I've started missing some again.I keep thinking I've eaten enough, got and actually look and find out I'm only at around 70% of what I should take in. . .

17 jun. 13 por el miembro: ManVsAna


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