|
Almost went over my RDI yesterday and I feel really bad about it. :( I had to drive a 3 hour round trip to go back to my house and get some things i forgot yesterday, didn't get back to Momma's house til 1:30am, so I ended up buying one of those starbucks Frap drinks and had a fiber bar on the drive up. And since I'm here and not at home I can't weigh myself til Monday. :) Nice to have a little break from my scale. though my sister does have one here, I don't want to have any differences simply by using a different scale. We're going to the beach today and I'm really looking forward to it!! We should be leaving in 2 hours or so. ^.^ I haven't been to the beach in years so this is going to be so much fun!!!
|
1540 kcal
|
Grasa: 57,90g | Prot: 91,41g | Carbh: 191,26g.
Desayuno: full bar, hazelnut creamer, kellog meal bar, coffee. Almuerzo: Whole Wheat Pita Bread, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), sargento 6 cheese italian. Cena: diet dr pepper, pepperoni pizza digiorno, Progresso light pot roast. Pasa Bocas / Otros: water, great value salted almonds, kashi fruit and nut bar, fullbar. más...
|
|
4322 kcal
|
Ejercicio:
Natación (Lento) - 1 hora, Permanecer de Pie - 3 horas, Conduciendo - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
|
|