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Today is the day I am getting back on a diet and workout schedule!
It has been far to long and it needs to be done. I will weigh myself tomorrow morning ( if I can remember ) but today I have already worked out and am going to start logging my food again.
To the best of my ability anyways.
Not sure what my weight is going to be tomorrow but it needs to be done.
For the next week and a half I am watching a friends baby and have to be up by 6:30 in the morning and that is a good way to get back into working out and getting it done early.
Sorry I have not been around the last few months and hope all is doing well:)
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1138 kcal
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Grasa: 42,59g | Prot: 56,31g | Carbh: 130,93g.
Desayuno: Udi's Gluten Free Blueberry Muffin, Coffee, Egg (Whole), International Delight Southern Butter Pecan Coffee Creamer. Almuerzo: Chili's Classic Chicken Fajitas. Cena: Jason's Deli Gluten Free Bread, Tuna Salad. Pasa Bocas / Otros: Yoplait Yogurt Original Smooth Style Creamy Vanilla Fat Free, Strawberries. más...
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2330 kcal
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Ejercicio:
Boxeo - 30 minutos, cooking - 45 minutos, Descansando - 13 horas y 55 minutos, Durmiendo - 7 horas, Tareas del Hogar - 1 hora y 30 minutos, Estiramiento (Yoga) - 20 minutos. más...
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