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Rumptacular
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16 sep. 10
Diario de Rumptacular, 16 sep. 10
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So i have been hiding for about half a month... not so cool hmm? truthfully exercise wise I have been doing OK, but I just havent been excelling food-ly. I am back on track mentally though but for a while I was idk, scared to try again because I feared I got so far off the bandwagon getting back on would hurt more. I don't really feel like weighing myself for probably at least a week because I don't need the added stress (new job, back to school, car problems) and I just want to be healthy. :)
Ver Calendario de Dieta
, 16 septiembre 2010:
750 kcal
Grasa: 24,37g | Prot: 41,99g | Carbh: 95,77g.
Desayuno:
light pancake syrup, light pancake syrup, sausage patties, wegmans jam, crunchy peanut butter, white bread wegmans.
Pasa Bocas / Otros:
all-bran, 100 calorie pack pretzels, yoplait light lime.
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Welcome back. Sounds like a lot going on. Try to relax and not sress if you can, you are working out and that is great and I am sure you will get back in there no problem. Good luck to you
16 sep. 10 por el miembro:
skinnygirl130
Healthy is the way to go just doing it part time is better than no time....have a stress free week....
19 sep. 10 por el miembro:
thecoach
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