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I did it! I walked 1.6 miles today with my friend. We are going to do it again on Thursday. I wonder if I will notice any change for tomorrows weigh in.
I have these shoes my mom gave me marketed by Curves. They are the like Shape-ups that you see all over the TV now. I wonder if they will do anything.
All these things will be answered tomorrow or well the more I do this the more answers I will have.
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1083 kcal
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Grasa: 58,43g | Prot: 96,46g | Carbh: 30,22g.
Desayuno: Egg, Baking Powder, Whole Ground Flaxseed Meal, American Singles, Cinnamon, No Calorie Sweetener Packets, oscar mayer roast beef. Almuerzo: Kraft Zesty Italian, Garden Salad, Boneless Skinless Chicken Breast. Cena: ready pac garden salad, Kraft Zesty Italian, steak. Pasa Bocas / Otros: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. más...
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2282 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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