Diario de Fritzy 22, 10 mar. 20

I went to the gym today - the first time since last Wednesday. Seems like there are a lot less people -maybe half of what I usually see there. I was there a little later than usual (the time change has me moving later in the morning!). Got an allergy shot this morning. I thought I needed 24 shots before I go to one a month and the most I can get in a week is 2. But I was told I'm on an accelerated schedule, skipping every other dose so I'll only need about 12 before going monthly. I've been having these shots for about 7 years but stopped in the fall because of so much going on.

Still not doing so well on the diet plan but I'll get back to it 100% soon. I think. Not today though. After the gym I went to the grocery store and bought Chinese food for lunch. I need to stop going to the grocery store! But it's my favorite grocery store and until I joined the gym I would only get there once or twice a month. So it's nice to be able to go there after the gym. I'm stocking up on water and canned goods and some frozen foods in case the coronavirus hits my area and I need to stay home for awhile. Even if it doesn't hit this area, I have always liked having enough food and water for a couple of weeks.

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906 kcal

Grasa: 43,51g | Prot: 56,18g | Carbh: 85,24g.   Desayuno: Best Foods Real Mayonnaise, Great Value Cage Free Large Fresh Brown Eggs, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Raley's sesame bagel. Almuerzo: Sweet and Sour Chicken or Turkey, Trader Joe's Mandarin Orange Chicken, Chow Mein or Chop Suey. más...