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My body really prefers to be at this weight. At my current weight, food choices are effortless. Dropping these last 7lbs has been extremely challenging.
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2445 kcal
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Grasa: 88,20g | Prot: 243,50g | Carbh: 184,70g.
Desayuno: cottage cheese, Peanut Butter, Cinnamon, Old Fashioned Oats, Sugar Free Syrup. Almuerzo: Beef Fried Rice, Pinto Beans (Mature Seeds, Canned), Beef Steak (Lean Only Eaten), Feta Cheese, Tomatoes, Green Olives, Chicken Breast (Skin Not Eaten). Cena: Alaskan Salmon Burger, Amy's minestrone, Asparagus, Sandwich Thins, Peanut Butter. Pasa Bocas / Otros: Double Chocolate Crunch Protein Bar, Bananas, 100% whey protein, Active MV, Thermaaccel, Flax Seed Oil Softgels (1000 mg). más...
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