|
Hey everyone, I've been totally slacking! Although on Thursday I did go to the zoo and we walked for FIVE HOURS. We were there for six hours but I figure we spent some time standing around doing nothing, and we took a tram ride.
But also I think I've been pms'ing because I'm eating like a total cow, and I haven't been weighing in which is the one thing that realllllly motivates me to stick to my plan, so I need to get back into that.
Tomorrow morning I'll re-start. I feel like a total bum, but if I let feeling like a bum TOTALLY derail my plan then I'd never reach my goals, and it's okay if it takes me longer than expected, it's just not okay to give up :D
I hope you're all doing well :)
|
1590 kcal
|
Ejercicio:
Estiramiento (Yoga) - 10 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 8 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 2 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|