Diario de keto86*, 02 mar. 20

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The weather today is calling for some warm comfort food.. 😁Am suppose to be fasting.. 😀
It's gonna be tough...

Ver Calendario de Dieta, 02 marzo 2020:

910 kcal

Grasa: 16,96g | Prot: 48,55g | Carbh: 143,77g. Almuerzo: Jungle Instant Oats . Cena: Fried Beef Liver, White Rice. Pasa Bocas / Otros: White Bread , Air Popped White Popcorn, Air Popped White Popcorn, Air Popped White Popcorn, Air Popped White Popcorn . más...

17 Seguidores Apoyo

Comentarios

You are 300grams away from goal lol. You will be fine 😉

02 mar. 20 por el miembro: Pascoal777

Managed my 16 hour fast Pascoal777. Breaking fast with a bowl of oats😁

02 mar. 20 por el miembro: keto86*

Nice 😁 I hope I can keep my weight low like you do. You inspire me❣️

02 mar. 20 por el miembro: Pascoal777

when you fast you will also feel the cold more... like, it sometimes feels like it's in your bones. if I get really cold I'll have a cuppa coffee (or tea whatever your vibe is) if after a few minutes I am still cold then I'll rather eat.

02 mar. 20 por el miembro: Shereen Donede

Thanks Shereen.. On regular day, I drink my black rooiboos till its time to eat.. And sparkling non flaverwd water keeps hunger at bay..

02 mar. 20 por el miembro: keto86*

Pascoal777 fasting is my secret weapon.. Now putting in more effort in healthy eating. 😁 You inspire me too with your dedication. When am about to go crazy I come on this page and see the FS family am motivated again😊

04 mar. 20 por el miembro: keto86*

I’m definitely planing to keep checking in at FS when I am eventually in maintenance. Got to keep myself in check. Thanks for sticking around Keto86* 💖

04 mar. 20 por el miembro: Pascoal777


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