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squigglywiggly
Diario
11 sep. 10
Diario de squigglywiggly, 11 sep. 10
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Scary Quake weigh in #4 - still losing rapidly. Thankfully the aftershocks are getting fewer in number and usually less in intensity - although they do say we still have a 6+ magnitude possibility... I am slowly starting to eat more like normal (my Atkins normal LOL) and my stress levels are definitely decreasing apart from when I hear creaks and groans and thuds and any loud noises LOL. Still not sleeping 100% either but it is nice not to have to leap out of bed every night....
I will be starting to log my food again now things seem to be getting back to normal - and the anti anxiety meds help too LOL.
90,4 kg
Disminuído hasta ahora:
10,1 kg
.
Aún para ir:
25,4 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 11 septiembre 2010:
1294 kcal
Grasa: 91,50g | Prot: 101,45g | Carbh: 16,78g.
Desayuno:
cream, egg, bacon.
Almuerzo:
dressing, chicken.
Cena:
cauliflower, brocolli, butter, chicken breast.
más...
2914 kcal
Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas.
más...
Perdiendo 1,8 kg a la Semana
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Comentarios
UNDERLAND - congrats on that but what a way to do it. Glad you are feeling a bit calmer and life is returning to some semblance of normal for you. Way to go on the weight loss - I guess fear is good for you - LOL!
10 sep. 10 por el miembro:
sarahsmum
OMG, you are in "onederland". Congratulations, but that is one hell of a way to get there, Squiggs!!! Glad that things are beginning to return to normal.
10 sep. 10 por el miembro:
ctlss
Onederland!! Congrats! I guess you'll always remember when it happened. Glad to hear things are calming down a bit for you.
11 sep. 10 por el miembro:
Sandy701
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