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1153 kcal
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Grasa: 48,20g | Prot: 94,20g | Carbh: 84,31g.
Desayuno: Nescafe Starbucks Americano Veranda Blend, Cherry Tomatoes, Sweet Cherries, Blueberries, Roasted Purple Sweet Potato, Lettuce, Poached Egg, President Sandwich Cheddar Cheese, Hormel Smoked Deli Turkey, IMEI Oriental Plain Pancake. Almuerzo: Cooked Kale (from Fresh, Fat Not Added in Cooking), Organic Red Quinoa, Beef, Baked or Broiled Salmon, Sweet Potato Leaves, Water Spinach, Brown Rice. Pasa Bocas / Otros: Rude Health Almond Drink Organic, Naturade Total Soy Meal Replacement - Vanilla, Psyllium Husk Powder. más...
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1857 kcal
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Ejercicio:
Switch Boxing Fitness - 45 minutos, Sentadillas - 15 minutos, Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de TaiyunYang
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