Went to the gym for 2 hours. Managed to break 2 treadmills. Well not break, they were already having issues with them. But had 2 shut off in the middle of me walking on them. lmao. Did some weighlifting, about 10mins on the elpitical(sp?) and got to go try the Zumba class. The Zumba instructors were practicing tonight. XD It was fun!! But it might take me a bit to learn all the steps. My feet are killing me, but i'm happy with it. ^.^
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1148 kcal
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Grasa: 33,48g | Prot: 61,69g | Carbh: 153,55g.
Desayuno: Chewy Bars - Oats & Chocolate, hazelnut creamer, coffee, full bar. Almuerzo: kellog's meal bar. Cena: Chicken Breast (Skin Not Eaten), butter country crock, rainbow rotini, grape tomatoes, Cucumber (Peeled), Fat Free italian dressing, lettuce, Broccoli Florets, baby carrots. Pasa Bocas / Otros: hibiscus tea, green tea, Cheddar Cheese Potato Crisps. más...
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4920 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Bailando (Paso Rápido, Aeróbica) - 25 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Máquina de Ejercicio (Lento) - 10 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 50 minutos, Permanecer de Pie - 4 horas, Sentado - 2 horas. más...
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Comentarios
I’m jealous, I really want to try Zumba! Oh,well maybe next time.
08 sep. 10 por el miembro: Christiana
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yeah, they have one on Wednesday nights that isn't on their scheule. We'll both have to pay 5 dollars to get in, but it'll be worth it. They also have childcare that night for it. I could have done it for longer, but my feet could only handle so much walking, eliptical, and Zumba. XD
08 sep. 10 por el miembro: Jada Petsch
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