Diario de Moosesmom, 25 ago. 08

So I'm steady on this but I am going to go back to Phase 1 to reve up my body again. I turned 30 this past weekend and of course had birthday cake and all the good stuff. It was soooo good. But I didn't gain anything but didn't lose much either. So I think Phase 1 will be good.

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511 kcal

Grasa: 6,11g | Prot: 16,74g | Carbh: 103,90g.   Desayuno: milk, corn flakes. Almuerzo: nectarine, strawberries, catalina, cucumber, mushrooms, lettuce. Pasa Bocas / Otros: apple. más...

2936 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 33 minutos, Trabajo de Escritorio - 10 horas, Conduciendo - 1 hora, Descansando - 4 horas y 27 minutos, Durmiendo - 8 horas. más...