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I have been recording my weight/food/exercise here and there for the last year. But I am now back and more determined than ever to get this weight off and keep it off. I am 27 pounds away from where I was before my last injury. My goal is to lose that plus the last 5 I was working on. I have lost 3 pounds this week and I do expect the weight to come off quickly because I am now more mobile than I was, back to no impact exercising and my appetite has deminished with the excitement of getting my life back, summertime, and kids sports. Soooo... Here We Go!
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160 kcal
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Grasa: 6,00g | Prot: 13,00g | Carbh: 16,00g.
Desayuno: Sargento String Cheese Mozzarella Cheese Snacks, Great Value Light Nonfat Yogurt - Vanilla. más...
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