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today is Valentines day. Marks 2 happy things for me.. first, I have had my very own Valentine now for going on 12 plus years, and am lovin it! and 2, its my 3 year anniversary of my heart surgery. My life on both counts has never been the same. I feel stronger in some ways, and changed maybe forever in others just from the surgery alone. But it means I am still finding out all that I can do now.. even with just working out at the gym. prime example is going on the stair climber. I used to not make it for 2 minutes on that machine on the lowest setting, and last night it was on level 4 for almost 10. And having my workout buddy there to fist bump and cheer me on is invaluable.
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