Bad weekend because we were traveling 5 hours each way. Made for too much time in a vehicle and caved to eating the wrong things. Calling it a vacation celebration of my son's college graduation. Back on track this morning...will lose it again. Now I know what happens when I cave. Yuck!
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127,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Poco.
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2142 kcal
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Grasa: 99,99g | Prot: 99,80g | Carbh: 231,89g.
Desayuno: Strawberries, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Almuerzo: Hunt's Fat Free Vanilla Pudding Snack Pack, Pink Lady Apples, Dry Roasted Salted Peanuts, Great Value Whole Wheat Hamburger Buns, Oscar Mayer Smoked Shaved Ham. Cena: Pringles Original Potato Crisps, Kraft Fat Free Swiss Cheese Singles, Great Value Grilled Chicken Breast Fillets, Great Value Whole Wheat Hamburger Buns, Great Value Baby Dill Pickles. Pasa Bocas / Otros: Dairy Queen Vanilla Cone (Small), Snickers 2 to Go. más...
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3946 kcal
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Ejercicio:
Permanecer de Pie - 3 horas, Conduciendo - 3 horas, Trabajo de Escritorio - 2 horas y 45 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 1,1 kg a la Semana
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