|
Okay...I weighed myself for the first time since June and got my official starting weight. Although it isn't anything to be proud of, it isn't as bad as I thought. I have been eating anything I wanted since Father's day so to have only gained 2.5 pounds over the Summer isn't so bad. Now....LETS GET THIS PARTY STARTED. :)
|
114,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 42,2 kg.
Dieta seguida: No Aplica.
|
|
2587 kcal
|
Grasa: 154,31g | Prot: 174,06g | Carbh: 116,48g.
Desayuno: fried egg, Mild Cheddar Cheese Shredded, Pork Sausage Patties, splenda, Coffee (Brewed From Grounds), powdered creamer. Almuerzo: shredded cheddar cheese, seasoned french fries, chili sauce, hotdog buns, Beef Frankfurter or Hot Dog. Cena: pasta roni, ranch salad dressing, shredded cheddar cheese, bacon bits, lettuce, boneless, skinless chicken tenders. más...
|
|
3097 kcal
|
Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora, Durmiendo - 19 horas. más...
|
|