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I am about ready to leave the hospital after spending a week there following bowel obstruction surgery. I will be glad to get home again. Because I have not been able to eat all week I have lost approx, 10 lbs. although I would not recommend this method for weight loss I have got a jump-start on losing weight again. It would appear that for me I really do have to keep a daily record of what I eat in order to keep my weight under control. New lesson learned. I will reach my goal of 180 lbs!
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95,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 20,8 kg.
Dieta seguida: Bien.
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827 kcal
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Grasa: 23,91g | Prot: 22,91g | Carbh: 131,11g.
Desayuno: Jell-O Cherry Gelatin Dessert. Almuerzo: Mushroom Soup. Cena: Amy's Light in Sodium Low Fat Cream of Tomato Soup, Yoplait Original 99% Fat Free Yogurt - Strawberry. Pasa Bocas / Otros: Chocolate Shake . más...
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Perdiendo 5,7 kg a la Semana
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