Diario de Asarver, 03 feb. 20

I'm dreading tomorrow's weigh in. Two of the meals I cooked so far this week are so high calorie. I definitely ate too much last night, but for dinner today I tried to be reasonable. I wanted to be under 1400 this month, but I'm off to a bad start.

well, tomorrow's another day! I just cross my fingers that I didn't gain anything!

Ver Calendario de Dieta, 03 febrero 2020:
1584 kcal Grasa: 77,75g | Prot: 68,08g | Carbh: 154,16g.   Desayuno: Strawberries, Banana granola, Banana cream, Sugar, Coffee, Silk Protein Nut Milk Almond & Cashew. Almuerzo: Corn cheddar bisque, Schar Ciabatta. Cena:  Cajun chicken and sausage. más...

3 Seguidores    Apoyo   


     
 

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