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So... weighed in up one lb. I was very loose with the diet this week. The biggest contributor is that I made a huge meal on Sunday evening and ate, drank, and was merry with friends. Used Monday as my cleanse day. I actually suspect that I still lost a couple of pounds of fatty tissue, but am likely retaining water weight. i expect next weeks weigh in to show a large drop that would balance out this weeks weigh in.
Either way, as always, I feel great on this diet. Cleanse days are a bit precarious sometimes, but I always feel terific the day after.
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149,5 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Poco.
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Ganando 0,4 kg a la Semana
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