Diario de Rumptacular, 01 sep. 10

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I am starting to enjoy jogging :X NEVER thought those words would come from my... fingertips/mouth

Ver Calendario de Dieta, 01 septiembre 2010:

1308 kcal

Grasa: 30,32g | Prot: 54,52g | Carbh: 208,86g. Desayuno: friendship cottage cheese. Almuerzo: fat free italian, olives, feta cheese, Wheat Pita Bread. Cena: mediterranean veggie. Pasa Bocas / Otros: all-bran, yoplait light lime, father sam's pita. más...

1909 kcal

Ejercicio: Correr - 10/kph - 10 minutos, Caminar (Rápido) - 6,5/kph - 20 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

awwww thats awesome! its always so much better when you actually enjoy your excercise (: makes it alot easier to get motivated!

01 sep. 10 por el miembro: watchmefade

it does!! I have been impressed how much I am enjoying it and I really want to be able to jog with my boyfriend once I can sustain more than 5 minutes at a time!! Also- treadmill jogging much easier than outdoor track jogging o_O! weird right!?! Hope all is well with you :) <3

01 sep. 10 por el miembro: Rumptacular

I find the treadmill so much better don't have worry about potholes....Thanks for the hoodia info it seems to really help ...

03 sep. 10 por el miembro: thecoach


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Diario de Rumptacular, 01 sep. 10

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