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vonnielee
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14 ago. 08
Diario de vonnielee, 14 ago. 08
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Eating much better this week, avoiding processed carbs and allowing myself only 2 servings of grains and 2 servings of fruits. Weight is stable, but it is period week, so I'm not expecting to see any kind of a loss until early next week. Walking at a super-brisk pace M&T, no walking yesterday, pouring rain, which we so needed. This morning I'm awake at too-early-thirty a.m. to do some paperwork before I go for my walk.
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Sounds like you are doing very well on the diet and exercise front. Good for you! Your weight will be back down in no time.
14 ago. 08 por el miembro:
KellyBo
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