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Well that's how the Keto ball bounces. I felt like I lost, things feel looser, but the scale disagrees.
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100,1 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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1463 kcal
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Grasa: 123,84g | Prot: 57,85g | Carbh: 20,80g.
Desayuno: Maple Grove Farms Sugar Free Syrup, Butter, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Keto Cream Cheese Pancakes. Almuerzo: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Celery , Mayonnaise , Food Club Large Egg, Publix Egg Salad. Cena: Skinny Pasta Konjac Fettuccine, Land O'Lakes Heavy Whipping Cream, Boursin Garlic & Fine Herbs Gournay Cheese, Phillips Steamer Creations - Steamed Spiced Shrimp. Pasa Bocas / Otros: Land O'Lakes Whipped Heavy Cream, Canfield's Diet Chocolate Fudge Soda, Keto Chocolate Chip Cookie, Keto Pound Cake. más...
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2593 kcal
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Ejercicio:
Cocinar - 1 hora, Playing catch with dog - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
Scale is mistaken. Try measuring tape. It is my favourite
25 ene. 20 por el miembro: liv001
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I didn't measure when I started - Duh!! I should have. I will measure today and see what happens. Thanks!!
25 ene. 20 por el miembro: maeday42
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Keto on, Mae! The losses may be slow but the weight will come off. Are you weighing your food to do accurate logging? I found that to be key.
25 ene. 20 por el miembro: gz9gjg
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I do, but when my husband cooks all bets are off. I dont complain because usually he cooks when I'm exhausted.
25 ene. 20 por el miembro: maeday42
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