Diario de Twiga88, 24 ene. 20

Hamburger pattie with mushrooms and onions. veggies, salad and an apple for later...

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1302 kcal

Grasa: 41,66g | Prot: 53,45g | Carbh: 173,35g.   Desayuno: Dr. Natura Unifiber (1 Tbs), Dried Prune, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Almuerzo: Dairy Queen Heath Pieces, Carbolite Frozen Yogurt, Culver's BBQ Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Cooked Mushrooms (Fat Added in Cooking), Italian Salad Dressing, Cooked Green String Beans (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables. Cena: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Gala Apples. Pasa Bocas / Otros: Black Tea, Sugar, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. más...