Registro de peso (no entrada de diario) del 20 enero 2020
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56,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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2532 kcal
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Grasa: 92,36g | Prot: 201,09g | Carbh: 225,27g.
Desayuno: Chobani Greek Yogurt Peach on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Almuerzo: Grapes, Cheddar Cheese , Vita Food Products Herring in Wine Sauce, Vita Food Products Herring in Sour Cream, Pickled Beets, Salmon, Grapes, Whitefish (Mixed Species) , Swiss Cheese , Honeydew Melon, American Cheese, Colby Jack Cheese, Cantaloupe Melons, Strawberries, Pineapple, European Type Grapes, Udi's Gluten Free Plain Bagel. Cena: From The Ground Up Cauliflower Crackers, Tuna in Water (Canned), Sabra Roasted Red Pepper Hummus, Chobani Nonfat Lemon Greek Yogurt (5.3 oz). Pasa Bocas / Otros: Premier Nutrition Chocolate Peanut Butter Protein Bar, Harris Teeter Nonfat Black Cherry Greek Yogurt. más...
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peso estable
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Peso Histórico de Activity2004
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