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damn that soft pretzel!! I knew better - I was at a concert last night and we didn't really have dinner, so I bought one. And I don't even like pretzels. Way too many carbs and calories in the pretzel last night to be on BFL. And I have to give up the wine - it really hurts the joints in my poor arthritic back. It's just not worth it anymore.
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1597 kcal
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Grasa: 79,54g | Prot: 79,50g | Carbh: 159,65g.
Desayuno: myoplex bar lite. Almuerzo: brocolli, zucchini squash, beets, avocado, Whole Grain Amaranth. Cena: fish, shrimp, pasta, egg, strawberries, brazil nuts. Pasa Bocas / Otros: banana, walnuts, peach, fat free cottage cheese, soy milk for tea. más...
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