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My goal today is sticking within the WW points. I know that I will be successful because I have to report back to Kenyetta tomorrow. In order to accomplish this I will right down everything BEFORE I eat it.
B.E.A.C.H Challenge Tally for Saturday is 3.
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862 kcal
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Grasa: 36,94g | Prot: 29,70g | Carbh: 107,23g.
Desayuno: egg, Pancakes, Whole Wheat , V8 100% Vegetable Juice. Almuerzo: peach, Peanut Butter Breakfast & Lunch Bar, daybreak. más...
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2487 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Tenis - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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