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Day 47 - Making my grocery list for the week and chugging back the water. Im not letting this one bad weekend throw everything i worked so hard for..its the first time im doubting my ability to succeed maybe just the TOM is throwing me off..but i can, and i will!Thanks for everyones support on my ruff yucky feeling weekend. I couldnt do it without cha guys..
The only thing that ever sat its way to succes was a hen :)
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692 kcal
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Grasa: 17,08g | Prot: 51,54g | Carbh: 83,07g.
Desayuno: ham, toast, eggs. Cena: Quinoa . Pasa Bocas / Otros: blueberries, whey maxx. más...
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1381 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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