Registro de peso (no entrada de diario) del 28 agosto 2010
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69,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1863 kcal
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Grasa: 82,51g | Prot: 200,12g | Carbh: 88,29g.
Desayuno: egg, Hazelnut Non dairy, Coffee, Old Fashioned Oats, Sugar Free Syrup, Granulated Splenda. Almuerzo: Mozzarella Cheese, Tomatoes, Red Onions, Cooked Eggplant, Mangos, Light Balsamic Vinaigrette, Sesame Seeds, Macadamia Nuts, Baby-Cut Carrots, Green String Beans, Sweet Red Peppers, Cucumber (with Peel), Spring Mix, Grilled Chicken Breast Strips, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Boiled Egg. Cena: Alaskan Salmon Burgers, Premium Chunk Chicken Breast, shrimp. Pasa Bocas / Otros: splenda, coffee, Cream (Half & Half), Peanut Butter, Caffe Americano (Short), Cream (Half & Half), 100% whey protein, Active MV, Thermaaccel, Flax Seed Oil Softgels (1000 mg). más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Bloodyknife
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