|
keeping it real. I have not felt the cravings I did at the beginning, and I am more motivated to walk the dogs and then take in home projects. like decluttering and deep cleaning something. I am diagnosed ocd and although many people get embarrassed when they are diagnosed, I gave learned to embrace it. it us hard for my husband sometimes since my OCD is panic over clutter and I see things dirty where others see normal living. Fortunately, I burn alot of energy because I always see something to organize if clean. I see the glass half full. so tomorrow I will weigh myself for he first time and I pray I see some weight loss so u can stay motivated. But so far I have done good and my appetite has gone down. I'll tube in to let you all know. 🤗
|
1397 kcal
|
Grasa: 52,50g | Prot: 71,50g | Carbh: 184,00g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Advanced Nutrition Smoothie Powder, Dole Baby Banana. Almuerzo: Del Monte Cut Green Beans (Drained), Green Giant Roasted Veggies Carrots, Pantry Essentials Wheat Enriched Bread, Luvo Roasted Cauliflower Mac & Cheese. Cena: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Dole Frozen Strawberries. Pasa Bocas / Otros: Eggland's Best Hard Boiled Eggs, Nature's Own 100% Whole Wheat 100% Whole Grain, Angie's Boom Chicka Pop Sea Salt Popcorn (Package), Eggland's Best Hard Boiled Eggs, Nature's Own 100% Whole Wheat 100% Whole Grain, Angie's Boom Chicka Pop Sea Salt Popcorn (Package), Tillamook Medium Cheddar Cheese. más...
|
|