My Dad got the mountain bike out of storage for me today!
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1779 kcal
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Grasa: 80,77g | Prot: 81,73g | Carbh: 183,53g.
Desayuno: Sunflower Oil, Canola Vegetable Oil, Coffee with Cream and Sugar, Heinz Ketchup Packet, Black Pepper, Salt, Onions, Yellow Sweet Peppers, Mozzarella Cheese, Egg Omelet or Scrambled Egg. Almuerzo: Bananas, Coca-Cola Diet Coke (Can), Potato Chips. Cena: El Pollo Loco BBQ Sauce, Mozzarella Cheese, Peanut Brittle, Coca-Cola Diet Coke (Can), Beef Top Sirloin (Trimmed to 1/8" Fat), Oscar Mayer Real Bacon Bits, French Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Fruit Yogurt (Nonfat), Candy Coated Marshmallow. más...
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1821 kcal
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Ejercicio:
Tareas del Hogar - 15 minutos, Montar en Bicicleta (Lento) - <16/kph - 30 minutos, Conduciendo - 45 minutos, Durmiendo - 8 horas, Descansando - 11 horas y 30 minutos, Sentado - 3 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I can't wait to get outside on a real bike...enjoy it (:
22 abr. 13 por el miembro: lemizz
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