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A small loss since Friday. I met my weekly goals last week (running and food related), so I get to buy myself some coffee or a book.
I'll keep going for another week or two to see the associated weight loss before determining if I should cut back more on the calories.
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70,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1116 kcal
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Grasa: 25,98g | Prot: 61,93g | Carbh: 126,78g.
Desayuno: Nabisco Belvita Pumpkin Spice Breakfast Biscuits, Almond Breeze Original, Coffee, Sugar. Almuerzo: Tostitos Cantina Thin & Crispy, Lentil tortilla soup. Cena: Parmesan chicken and kale, Sauvignon Blanc Wine . Pasa Bocas / Otros: Blue Diamond Almond Breeze Original, Coffee, Sugar. más...
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Perdiendo 0,2 kg a la Semana
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