Diario de kimmyj1006, 04 ago. 08

I'm doing well today. I have increased my caloric intake, but the exercise is pretty much the same. I don't think I will log in my food on the diet calender anymore because the food counts are different. I will just keep a food log on my own and give updates on my journal. I can keep a more accurate record by reading the label. I am going to make some meals to freeze so I will have something healthy to eat when school starts. I will also make a menu plan to follow.

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908 kcal

Grasa: 36,47g | Prot: 55,39g | Carbh: 90,74g.   Almuerzo: bacon bits, Ranch Salad Dressing , spinach, Organic Chicken Strips, Italian Salad Mix. Cena: asparagus, fish. Pasa Bocas / Otros: popcorn, 100 calorie pack cheese nips, animal crackers. más...