Diario de mrssetters, 03 ene. 20

I’m back up to 225, no surprise there. I got comfortable eating whatever I wanted and whatever everyone else was eating. I did not stick with my meal plans, my portions, I had the extras, and I overindulged on wine more often than ever before. My starting weight about a year ago was 233. I am so afraid I’ll get back up to my original weight which was the heaviest I’ve ever been. Then it’s like everything I did was for NOTHING. I think I’m going back to frozen meals for a while, that usually helps me get my portions right. Be prepared for lots of repetitive photos of lean cuisine 😂 I didn’t make weight loss a New Years resolution because it’s honestly a year round uphill battle wish me luck I have to be under my starting weight by February 14th that’s my year mark from when I started FatSecret

Ver Calendario de Dieta, 03 enero 2020:
275 kcal Grasa: 7,05g | Prot: 14,36g | Carbh: 38,76g.   Desayuno: Coffee, Unsweetened Iced Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. más...

12 Seguidores    Apoyo   

Comentarios 
You can do this! It's just mind over fatter :p 
03 ene. 20 por el miembro: krouse67
You've got this. Love the portions of frozen meals.  
03 ene. 20 por el miembro: tatauu22
You got this beautiful!!💪💪 
03 ene. 20 por el miembro: jcmama777
Here's to a new year! 
03 ene. 20 por el miembro: skwhite
You got this girl! 
03 ene. 20 por el miembro: missvero713
Meal prep has helped me with portion control. It felt like a chore once upon a time, now its fun and I look forward to meal prep days. Best of luck! 
03 ene. 20 por el miembro: kissangelgirl
Totally dig your honesty! I am in a similar situation but the first step is starting right? We can do this! 
03 ene. 20 por el miembro: cjsmith2002
I'm having the same trouble, almost the same story for me. Stay strong. Every time you make a good choice, it's one more step away from the bad ones. 
03 ene. 20 por el miembro: superlizardgirl

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de mrssetters


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.